Body Composition Analysis: Understanding body composition for tailored recommendations.
Ayurveda and Naturopathy Therapies: Utilizes a combination of these traditional practices for holistic wellness.
Dental Consultation: Focuses on oral health as part of overall well-being.
Yogic Kriyas: Includes practices like Jal Neti, Kunjal Kriya, and Laghu Shankh Prakshalan for holistic benefits.
Therapeutic Activities: Therapeutic Yoga, Pranayama, Guided Meditation for mental and physical well-being.
Access to Facilities: Gym, miniature golf, lawn tennis, badminton, swimming pool, reflexology track, etc.
Wellness Cuisine: Offers healthy meals, refreshments, and non-alcoholic beverages.
Duration Options: The option to select a stay of 5, 7, 10, or 14 nights allows guests to tailor their experience according to their schedule, offering greater flexibility.
This program appears to provide an extensive range of holistic experiences and activities designed to renew and revitalize guests physically, mentally, and spiritually over varying durations of stay.
THERAPIES INCLUDED IN PUNARNAVA
Inclusions
5 Nights
7 Nights
10 Nights
14 Nights
Abhyanga
1
-
-
3
Sarvangadhara
1
1
2
3
Shashtikashali Pinda Sweda
-
-
2
3
Enema
2
3
3
4
Salt Glow Oil Massage
1
1
-
1
Hot Stone Massage
-
-
1
1
Deep Tissue Massage
1
1
1
1
Thai Massage
-
1
1
1
Naad Sparsh
2
2
2
3
Acupressure
2
2
2
3
Reflexology
1
2
2
3
Mud Wrap
-
1
2
2
Turkish Hammam
1
1
1
2
Colon Hydrotherapy
1
1
1
1
Salt Cave Therapy
-
2
3
4
Note: Your schedule at Naad will be determined by our doctors during consultation. Additionally, our doctors may recommend alternative therapies in place of the therapies listed above, that are in-tune with your healing objectives.
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